Training Programs & Courses

To join the courses, the first step is to apply for membership of Mens Sana through this form, filling it in with the details of the person who will attend the training sessions (for minors, a parent or guardian can be added later) and selecting pattinaggio corsa as the discipline of interest.

The second step is to skate during a trial lesson: you can take up to 2 at €5 each, after picking up the dedicated voucher at the office and handing it to the coach during the lesson. The trial fee includes insurance and will be deducted from the course fee if you enroll.

For questions about prices, discounts, payment methods and trial lessons, please contact the Mens Sana office.

Beginner Course ages 4–11

  • Period: from September 14, 2026, through the end of May 2027
  • Days and times:
    • Monday 17.30-18.30
    • Wednesday 17.30-18.30
  • Coaches: Caterina Becatti, Sofia Guerrini

Lessons are held indoors at Puggelli gym.

For information: Laura Perinti (technical director ), Elena Milaneschi (head of the introductory sports courses ).

Teen Course ages 12–18

  • Period: from September 16, 2026, through the end of May 2027
  • Days and times:
    • Wednesday 19.00-20.00
    • Friday 19.00-20.00
  • Coach: Chiara Orlandini

Lessons are held indoors at PalaChigi.

For information: Laura Perinti (technical director ), Elena Milaneschi (head of the introductory sports courses ).

Adult Fitness Course ages 18+

  • Period: from October 1, 2026, through the end of June 2027
  • Days and times:
    • Tuesday 20.00-21.30
    • Thursday 20.00-21.30
  • Coach: Tommaso Fantini (for information )

Lessons are held indoors at PalaChigi from October through March or April, then outdoors at the Bruno Tiezzi skating rink until the end of the course.

We recommend arriving a little early to change in the locker rooms. The first half-hour consists of exercises on foot and on the ground, gym clothes and a mat are required; the next hour is dedicated to skating, a helmet is required, other protective gear is optional.

Competitive Programs

Info

Selection required.

Mini & Pupil

  • Period: from September to June
  • Days and times:
    • Monday 17.30-19.00
    • Wednesday 17.30-19.00
    • Thursday 17.30-19.00
  • Coach: Lucrezia De Palma

Cadet 12 and Cadet

  • Period: from September to July
  • Days and times:
    • Monday 17.30-19.30
    • Wednesday 18.30-20.30
    • Thursday 17.30-19.30
    • Friday 18.30-20.30
  • Coaches: Laura Perinti, Giulia Soggiu

Youth

  • Period: from September to August
  • Days and times:
    • Monday 18.30-20.30
    • Wednesday 18.30-20.30
    • Thursday 18.30-20.30
    • Friday 18.30-20.30
  • Coach: Laura Perinti

Junior & Senior

  • Period: from September to August
  • Days and times:
    • Monday 18.30-20.30
    • Wednesday 18.30-20.30
    • Thursday 18.30-20.30
    • Friday 18.30-20.30
  • Coach: Laura Perinti